How To Detox Your Armpits
Armpits. We all have them and we all want them to smell good. But sometimes they get a little stinky, especially during the hot summer months. Luckily, there are ways to detox your armpits and keep them smelling fresh! Detoxing your armpits can help remove built-up toxins and impurities, leaving you with softer, smoother skin – and hopefully, better smelling armpits!
So if you’re ready to give your armpits some TLC, keep reading for tips on how to do just that. Your armpits will thank you!
All About Armpits & Armpit Odor
Armpits are a largely neglected area of the body, but they play an important role nonetheless. Not only do they contain sweat glands that help regulate our body temperature, but they also house bacteria that can affect our overall wellbeing. They also serve as a major detoxifying zone. That’s why it’s so important to keep them clean and healthy!
Armpits are designed to sweat. In fact, sweat is one of the body’s natural ways of detoxing and removing impurities. That’s why it’s important to keep your armpits clean and free of bacteria, sweat, and other toxins. The true cause of armpit odor is the intentional excretion of disgusting toxins that your body is trying to get rid of.
I love this quote by Dr. Joseph Mercola it states,
“Your body doesn’t naturally stink; the bacteria living in your body only react with what you ‘feed’ them. The smell in your armpit won’t be offensive if it’s just perspiring excess minerals and healthy metabolic waste products; however, it will stink if your body is sweating toxic byproducts which come from eating [conventional] meat and processed refined food.”
So there you have it. The root cause of smelly pits or increased odor is your body’s natural process of trying to expel horrible toxins.
What Is An Armpit Detox?
An armpit detox is essentially a way to deep clean your armpits, removing built up toxins, sweat, and bacteria. It can be done in several ways, but all involve using a detoxifying agent. Not only will your armpits feel softer and smoother, but they’ll also smell better. Detoxing can also help remove any dark patches or blemishes on your skin, and can even help reduce the appearance of underarm hair!
Signs You Need An Armpit Detox
There are several reasons why you might want to detox your armpits. Maybe you’re experiencing increased odor in your armpits, or maybe you’ve been using conventional deodorants and antiperspirants that have built up toxins in your armpits. Excessive sweat? Sensitive skin? Underarm odor? Burning sensation? Irritation? Whatever the reason, an underarm detox is a must!
How To Detox Your Armpit
If you’re looking to detox your armpits, there are a few things you’ll need:
- Bentonite Clay
- Activated Charcoal
- Apple Cider Vinegar
- Essential Oils
There are a few essential oils that can be used for armpit detox. Some of the best essential oils for this purpose include lavender, tea tree, lemon, and rosemary oil.
Apple Cider Vinegar
Apple cider vinegar is one of the best detoxifying agents out there. It contains natural antibacterial properties and antifungal agents. It aids in getting rid of the bacteria that is causing underarm odor, while also balancing the pH level. Plus, it’s affordable!
To detox your armpits with apple cider vinegar, follow these steps:
1. Add 1 tablespoon of apple cider vinegar in a 2oz glass spray bottle.
2. Add 4 drops of rosemary oil and 4 drops of lavender oil.
3. Fill the rest of the bottle with filtered water.
4. Give the bottle a gentle shake and spray both armpits. Let the spray dry and rest well!
5. Repeat this process for a few days. You will experience your body responding very well to this detox.
Bentonite Clay / Armpit Mask
Bentonite clay is another great detoxifying agent and a natural toxin remover. Therefore, it helps to remove impurities, sweat, and bacteria from the skin while also toning and tightening the armpit area. The way to eliminate body odor then is not to mask it will unhealthy antiperspirant deodorant products. It is to address the root of the problem.
To detox your armpits with bentonite clay, follow these steps:
1. Mix 1/4 cup of bentonite clay with 1/2 cup of water. Mix it until it forms a paste.
2. Apply the bentonite clay paste to your armpits and let it sit for about 20 minutes.
3. Rinse your armpits with warm water and pat them dry.
4. Repeat this process as needed until the odor is gone.
Activated Charcoal / Armpit Mask
Activated charcoal is great for detoxing the body. And, also known to remove toxins, sweat, and bacteria from the skin while also absorbing any bad odors.
To detox your armpits with activated charcoal, follow these steps:
1. Mix 1/4 cup of activated charcoal with 1/2 cup of water.
2. Apply the mixture to your armpits and allow it to sit for 5-20 minutes.
3. Rinse your armpits with warm water and pat them dry.
4. Add a few drops of essential oil to help combat bad odor
No matter how you choose to detox your armpits, just be sure to be consistent.
And now that you’ve detoxed your armpits, it’s time to find a good natural deodorant alternative or make your own deodorant. Do your best to steer clear of endocrine disruptors that wreak havoc on your health and clog pores. There are many natural deodorants on the market, but my personal tried and true favorites are Meow Meow tweet baking soda free deodorant and URSA Major no B.S deodorant.
All of these methods are great ways to detox your armpits and rid your underarms of toxins. They are safe and non-toxic, and they can help keep your armpits smelling fresh all day long. Give them a try! I hope you feel more confident either transitioning to a more natural deodorant or ditching deodorant altogether! What are you waiting for? Go and show your armpits some much-needed love.